32. Holly Mlodzinski

Dr. Debi Lynes interviews Holly Mlodzinski about healthy eating for any stage in life

Holly_Mlodzinski

(duration 31 minutes 12 seconds)

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Takeaways

It’s all about the periphery of the grocery store. That is where all of the healthy items are stored. Shop local and shop the sides.

30. Jan Roehll

Dr. Debi Lynes interviews Jan Roehll about nature for any stage in life

Janice Roehll

(duration 28 minutes 41 seconds)

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Takeaways

I have new terms in my vocabulary right now and that is nature and prescription and how in important both of those are for your health and wellness at any age, with any ability.

29. Peter J. Burns III

Dr. Debi Lynes interviews Peter J. Burns III about new ideas for any stage in life

Peter J Burn III

(duration 30 minutes 9 seconds)

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Takeaways

Don’t be afraid of a new idea. It just may be the perfect thing for the future.