40. Traci Henderson

Dr. Debi Lynes speaks with Traci Henderson  about lighting

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Takeaways

Wayfinding is one of the most important things in the world when it comes to lighting. What is Wayfinding it’s simply being able to find your way guided by light, whether it’s night or day. One of the things I learned is it’s now possible to have a receptacle that also acts as a nightlight. Sounds like something simple, but a must-have.

32. Holly Mlodzinski

Dr. Debi Lynes interviews Holly Mlodzinski about healthy eating for any stage in life

Holly_Mlodzinski

(duration 31 minutes 12 seconds)

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Takeaways

It’s all about the periphery of the grocery store. That is where all of the healthy items are stored. Shop local and shop the sides.

30. Jan Roehll

Dr. Debi Lynes interviews Jan Roehll about nature for any stage in life

Janice Roehll

(duration 28 minutes 41 seconds)

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Takeaways

I have new terms in my vocabulary right now and that is nature and prescription and how in important both of those are for your health and wellness at any age, with any ability.