32. Holly Mlodzinski

Dr. Debi Lynes interviews Holly Mlodzinski about healthy eating for any stage in life

Holly_Mlodzinski

(duration 31 minutes 12 seconds)

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Takeaways

It’s all about the periphery of the grocery store. That is where all of the healthy items are stored. Shop local and shop the sides.

30. Jan Roehll

Dr. Debi Lynes interviews Jan Roehll about nature for any stage in life

Janice Roehll

(duration 28 minutes 41 seconds)

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Takeaways

I have new terms in my vocabulary right now and that is nature and prescription and how in important both of those are for your health and wellness at any age, with any ability.

21. Gregg Fulton

Dr. Debi Lynes speaks with Gregg Fulton about home care for any stage in life

(duration 34 minutes 23 seconds)

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Resources

Disclosure: Links below to other sites may be affiliate links that generate us a small commission at no extra cost to you.

Adult Caregiving Guide

Aging-in-Place Guide

Fall Prevention Guide

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Takeaways

Home health and any home care agency is not just for the old. It is not just for
the ill. It is for anyone at any stage in life. Don’t be afraid to call
a home health agency and explore all the opportunities that are
out there when you need help or you need respite.