Tag: Debi Lynes

32. Holly Mlodzinski

~ Henrik de Gyor ~ Leave a comment

Dr. Debi Lynes interviews Holly Mlodzinski about healthy eating for any stage in life

Holly_Mlodzinski

(duration 31 minutes 12 seconds)

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Takeaways

It’s all about the periphery of the grocery store. That is where all of the healthy items are stored. Shop local and shop the sides.

31. Stephen Golant

~ Henrik de Gyor ~ Leave a comment

Dr. Debi Lynes interviews Dr. Stephen Golant about aging in the right place

Stephen Golant

(duration 34 minutes 35 seconds)

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Takeaways

If you have parents, which most of us do, I think it would be really important to buy his book Aging in the right place.  It’s not just aging in place. It really is aging in the right place.

30. Jan Roehll

~ Henrik de Gyor ~ Leave a comment

Dr. Debi Lynes interviews Jan Roehll about nature for any stage in life

Janice Roehll

(duration 28 minutes 41 seconds)

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Takeaways

I have new terms in my vocabulary right now and that is nature and prescription and how in important both of those are for your health and wellness at any age, with any ability.